Not sure What I am doing wrong….
The scale has not budged in about a week and actually its trying to creep up a little. I cut out all soda. Once in a while I might have a sip just for the taste. I am drinking lots of water. I was lowering my carbs.. I am not eating too much not really that hungry. Can’t figure it out unless I am going too low on my calorie and fat intake which I wasn’t really counting. I have not worked out in last 2 days but will tonight.
Well Hooray! Fridays here. But heres another challenge, I have a harder time on the weekends sticking to my diet. Monday will be 3 weeks. Sorry to sound so discouraged everyone, just trying not to give up on this. Because thats really what I want to do but I know that I can’t. Have to keep on trying.
Well you all have a good Friday because the Weekend is here! Hugs everyone! :0)
YOu are very right, you have to keep on trying. I know that weekends can be hard sometimes but they are just another day. Stay strong. You can do it because you know that you are worth the fight!
Hang in there with us. I know only too well the stupid scale battle. This will be a great weekend for you because you deserve it. Do your best and I will, too. That’s a promise. Promise? Hug, Marge
Maybe you do need to start keeping a food journal. Sometimes we think we are doing the right things but in reality we are making some mistakes. So why not count fat and calories again and see if you have a loss. If you don’t see a loss, then you can look back at your journal and see what changes you can make or mistakes you might be making. Have a great weekend.
Yes keep trying and never give up. You can do this!!! You will see results, just keep at it!! Have a great weekend, but also try and stick to your plan……..HUGS U CAN DO IT!!!
Hang tough girlie! Thinks will get better! (((HUGS))) Are you loosing inches maybe???
I don’t remember if we had this exchange or not yet, but either way, GIVING UP IS NOT AN OPTION, taking a small, specified break, maybe, but not giving up entirely, you are too precious for that, and if don’t believe me, just look into the eyes of those who love you, to realize how truly special and invaluable you are!! I’m back and I want to help you, but there won’t be talks of quitting!